Hevy · Training

Trainingsarchiv · 15.07.2025
Pull Focus15.07.2025 · 13:41
2026-09-15T15:39:12.266794 image/svg+xml Matplotlib v3.11.2, https://matplotlib.org/
2026-09-15T15:39:12.384100 image/svg+xml Matplotlib v3.11.2, https://matplotlib.org/

Übungen & Sätze

Seated Cable Row - Bar Grip
  • 50 kg x 8
  • 50 kg x 8
  • 50 kg x 8
1200 kg Volumen
Preacher Curl (Machine)
  • 30 kg x 8
  • 30 kg x 8
  • 30 kg x 7
690 kg Volumen