Hevy · Training

Trainingsarchiv · 14.10.2025
Push focus (copy)14.10.2025 · 14:08
2026-09-15T15:39:17.263928 image/svg+xml Matplotlib v3.11.2, https://matplotlib.org/
2026-09-15T15:39:17.372834 image/svg+xml Matplotlib v3.11.2, https://matplotlib.org/

Übungen & Sätze

Incline Bench Press (Dumbbell)
  • 56 kg x 9
  • 56 kg x 8
952 kg Volumen
Pull Up
  • 11 Wdh.
  • 6 Wdh.
0 kg Volumen
Chest Fly (Machine)
  • 55 kg x 10
  • 55 kg x 8
990 kg Volumen